Don't Eat Things That Make You Poop Funny

There are a lot of nutrition theories out there. They all have "scientific" explanations backing them. 

And there's an easier way to determine if you're eating in a way that suits your body's health...

Ruwan Meepagala

Ruwan brings people back to their instincts. He writes, teaches, and coaches on expressing creative energy. He hosts a video series about relationships and has a podcast on Perpetual Orgasm and Infinite Play. You can find more of his work at He lives in Austin, TX with his girlfriend and sometimes reads books while hanging upside down.