How to Reintegrate After Peak Experiences

We all like to go "Up". Up is fun, expansive, exciting. But what comes up, must come down... and that's not a bad thing.

Ruwan and Drea speak on how to reintegrate after our energy expands instead of "crashing."

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Ruwan Meepagala

Ruwan brings people back to their instincts. He writes, teaches, and coaches on expressing creative energy. He hosts a video series about relationships and has a podcast on Perpetual Orgasm and Infinite Play. You can find more of his work at He lives in Austin, TX with his girlfriend and sometimes reads books while hanging upside down.