What does it actually mean to "Open Your Heart"? (and Why and How?)

"Openness" is a state sought after by creatives, romantics, and simply people who want to experience life fully.

But what does it actually mean? And how do you do it?

Ruwan and his friends speak about the mystery of "Heart Opening."

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Ruwan Meepagala

Ruwan brings people back to their instincts. He writes, teaches, and coaches on expressing creative energy. He hosts a video series about relationships and has a podcast on Perpetual Orgasm and Infinite Play. You can find more of his work at Ruwando.com. He lives in Austin, TX with his girlfriend and sometimes reads books while hanging upside down.