Sex

047 Cycle and Sexual Wellbeing feat. Iris Josephina

Let’s talk about women’s bodies. Iris Josephina (@cycleseeds) and I speak about the natural cycles, in bleeding, in birth, in society. Don’t think this is an episode for women only. If there’s one thing men who date women need to understand, it’s the female cycle.

Iris is a cycle x sexual well-being consultant, trained pregnancy, birth and postpartum doula, anthropologist (BSc, MA) and hormone yoga teacher (Birthlight UK) specialized in pelvic health, fertility and women's cycle & sexual health. Together with her stepsister she founded Rebozo Closing Ritual which delivers high-quality services to support women during their postpartum period.

 More info about Iris and her work can be found on www.cycleseeds.com and www.rebozoclosingritual.com